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Wellness is a journey. We bring the roadmap.

Wherever you are on your health path, Mission Health Coaching is here to guide you.

What Makes Us Unique

Mission Health Coaching educates, supports, and empowers our clients to achieve desired results.

Epigenetics Education

Learn how your daily choices and environment can influence how your cells function.

Personalized Food Guidance

Discover which foods may best support your body based on your unique wellness challenges and goals.

Supplement Guidance

Science-based supplement guidance for your individual wellness needs.

Principles of Wellness

Build a strong foundation for health through goal setting, nutrition, supplementation, exercise, and sustainable lifestyle habits.

Exercise & Movement

Develop practical strategies for physical activity and support strength, mobility, and overall well-being.

Prayer & Spiritual Wellness

Incorporate prayer as a source of strength, faith, encouragement, and personal growth.

Emotional Wellness

Cultivate forgiveness, acceptance, and gratitude as key components of a balanced and healthy life.

Accountability & Support

Ongoing encouragement and guidance as you implement healthy lifestyle changes and work toward your wellness goals.

Our Approach to Health Coaching

Mission Health Coaches teach our clients how to get results.

If you are serious about making changes, we will lead and support you on your wellness journey!

Convenient
Virtual Coaching

Receive personalized coaching from the comfort of your home, workplace, or wherever is most convenient for you.

Flexible
Availability

Coaching support is available six days per week to accommodate your schedule and wellness needs.

Free Initial
Consultation

No-cost first session, allowing you to learn about our approach and determine if the program is a good fit for your goals.

Competitive
Pricing

Quality wellness coaching offered at affordable and competitive rates.

Transparent
Pricing & Packages

Clear pricing with no hidden fees, along with package options designed to provide value and flexibility.

Inclusive
Rates

Comprehensive coaching services are included within your selected package, making it easy to understand exactly what you are receiving.

faith-based program

all things are possible with God

What our clients are saying...

I want to thank you for the excellent wellness coaching so that I could get back on track to total wellness. It is a blessing to have not just a coach but a cheerleader. I have established lifelong healthy habits because of our work together.

Dotsi

Working with Missions Health Coaching completely changed my life. In just 3 months, I lost 20 pounds and, more importantly, gained a level of energy I haven’t felt in years. She made the process simple, supportive, and actually enjoyable. This isn’t just a diet—it’s a lifestyle shift that finally works.

Sarah L., 38

God is full of surprises and knows what we need. He brought me you, it took 15 years but it was worth the wait. Like a sunflower turns its face to the sun, I am turning my face to God and seeking life. His angels directed me to you, Sue. I feel hopeful.

Rosemary P.

I’ve struggled with gut issues and inflammation for over a decade. Thanks to you, I finally understand how to support my body with the right foods and habits. My digestion has improved, my joint pain has decreased, and I feel empowered to manage my health without constantly relying on medications.

Michael T., 45

As a busy entrepreneur, I always put my health last—until burnout hit. You helped me create a routine that fits my hectic schedule and actually restores me. I now sleep better, eat better, and perform better at work. I didn’t think I had time for health coaching, but I realize now I didn’t have time not to do it.

Rachel P., 44

This was more than just a health program...it was personal growth. MHC helped me reconnect with my body, reduce stress, and build a healthier relationship with food. Her approach was compassionate and completely tailored to me. I feel like I’ve finally found balance.

Jennifer M., 50

Our whole family worked with Mission Health Coaching to improve our eating habits and reduce sugar. MHC made it fun and engaging—even for our kids! We’re now cooking more at home, feeling healthier, and finally on the same page about wellness. This experience has brought us closer together.

Davis FamilyParents of 3

I came to Mission Health Coaching struggling with stubborn weight gain and stomach issues. She started omitting with prayer, which I thought set the tone so beautifully for our session. From there, she listened with an open mind and allowed me a lot of time to vent my frustrations.

K.M.

Frequently asked questions

What is Mission Health Coaching?

Mission Health Coaching was founded to help share wellness with everyone; not just a select few. We are dedicated to making our services available at reasonable prices. You will find we charge much less than most health coaches. This in no way lowers our coaching standards or expertise. Mission Health Coaches are the best of the best.

Being Christian-based, we teach wellness with emphasis on the power within each of us given by God to be our very best. We believe and teach our clients to live a life of purpose with a joyful passion. It’s never too late to make changes in our lives. It’s never too late to achieve the wellness goals we so desire. We believe we are first and foremost spiritual beings living a physical experience in this world. The importance of a relationship with God is an essential part of our wellness education.

What exactly does a Mission Health Coach do?

Mission Health Coaches are well educated to listen to our clients and identify where it is our knowledge and expertise can be best used to help each client reach their wellness goals. We offer support, problem solving, lifestyle choices and changes, and extensive education so the client has a full understanding of the program decided upon.

Our support is priceless. We help each client “stay the course”. We come up with dietary recommendations, exercise suggestions, and spiritual habits that all prove life-changing. Our clients are never disappointed at the results they experience. Just read our reviews as evidence of the success our clients enjoy.

What qualifications do Mission Health Coaches hold?

Certification takes time and commitment. An exam is taken after the training, and a high score is required.  Mission Health Coaches have a framework that never ends. This is proven in the required bi-monthly continuing education lectures and Zoom calls. This keeps Mission Health Coaches sharp and up to date. We work as a team to discuss client cases to know we have a comprehensive reference.  You may work with one coach, but you have the knowledge and experience of our entire team. Certification is based on scientific and Christian principles of wellness for life.

Is this the same as working with a doctor or dietitian?

Not exactly. While doctors and dietitians diagnose and treat medical conditions, a health coach focuses on behavior and lifestyle. Because we do not diagnose or prescribe, all clients are asked to share their Action Steps and Wellness Plan with their physicians for approval. Mission Health Coaches can and do work with physicians to support lifestyle and dietary recommendation. What Mission Health Coaching offers is time. A physician has a small amount of time with each paitient, while health coaching sessions generally are at least one hour and as often ad the client requests. If you’re already working with a healthcare provider, coaching can be a powerful complement to that care.

Do I need to be on a specific diet to work with you?

Diet is specifically tailored to the client’s needs, health, weight and more. In most cases your Mission Health Coach will be very targeted with your health and the diet that’s best for you. Our goal is to make food; fun and a wellness tool the client uses to achieve their wellness goals. As unique as a snowflake, each of our biochemistry is one of a kind. Your Mission Health Coach will be listening to the clues your body is giving to best recommend any dietary or supplement needs. The client’s wellness outcome lets us know we are heading in the right direction.

What kind of results can I expect?

Results happen! How long? Hard to say. But read the reviews. See what clients are saying. Mission Health Coaches prides themselves on being great leaders in the field of nutrition, exercise, supplementation and other wellness modalities. If we feel we can help you, after the complimentary “Meet & Greet” session, we promise to use our Mission Toolbox, to get results for you as quickly as possible. Now, this brings up the client’s partnership in coaching. The client must be motivated and truly want results or progress is unattainable. Mission Health Coaches and our clients work “as a team”.

Results vary by person, but most clients report more energy, better sleep, improved digestion, healthier eating habits, reduced stress, and more confidence in their ability to take care of their health. The focus is on progress—not perfection.

How do I know if health coaching is right for me?

If you’re ready to make positive changes in your health but feel overwhelmed, stuck, or unsure where to start, health coaching is for you. If you are sick and tired of being stuck no matter what you’ve tried, health coaching is for you. If you are ready for a new way of living and loving how you look and feel, health coaching is for you. Mission Health Coaching is ideal for anyone looking for guidance, accountability, attention, support, and the promise of a new tomorrow, the one you have always dreamed of!

“For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.”
Jeremiah 29:11

God has good plans for each of us and our future…let’s make all your dreams come true!

From Our Blog

The Origin Story of Mission Health CoachingGeneral Wellness

The Origin Story of Mission Health Coaching

June 26, 2026
Beyond the Basics: Navigating the Supplement Aisles with ConfidenceVitamins & Supplements

Beyond the Basics: Navigating the Supplement Aisles with Confidence

June 26, 2026
The Foundation of Vitality: The 4 Essentials of Healthy LivingGeneral Wellness

The Foundation of Vitality: The 4 Essentials of Healthy Living

March 12, 2026
Decoding the Label: How to Outsmart Your Grocery AisleHealthy Eating

Decoding the Label: How to Outsmart Your Grocery Aisle

March 12, 2026
Fueling Your Focus: The Power of Whole-Food EatingHealthy Eating

Fueling Your Focus: The Power of Whole-Food Eating

March 12, 2026
Sweet Dreams: The Health Coach’s Guide to Quality SleepGeneral Wellness

Sweet Dreams: The Health Coach’s Guide to Quality Sleep

March 12, 2026